by Dr Betty | Oct 19, 2015 | Healthy Recipes & Menu Ideas
Despite how North Americans may classify them, weeds like watercress can be healthy and can offer medicinal properties. In fact, watercress is listed as an aphrodisiac in Dioscorides’ De Materia Medica from 77 A.D. Ancient Egyptians knew its benefits before it spread...
by Dr Betty | Mar 3, 2015 | Healthy Recipes & Menu Ideas
Combine the famous US snack food and sweet brown powder from the cacao tree and you have the making of a healthier snack than you’ll find in the supermarket. Chocolate has become one of the most popular favors in the world and was used widely throughout the...