by Dr Betty | Oct 19, 2015 | Healthy Recipes & Menu Ideas
Despite how North Americans may classify them, weeds like watercress can be healthy and can offer medicinal properties. In fact, watercress is listed as an aphrodisiac in Dioscorides’ De Materia Medica from 77 A.D. Ancient Egyptians knew its benefits before it spread...
by Dr Betty | Oct 19, 2015 | Healthy Recipes & Menu Ideas
The highlight of the Institute of Food Technology (IFT) meeting in July was meeting Karla Chambers, Vice President of Stahlbush Island Farms. Her book, Farming, Food & Fine Art is filled with easy to prepare fruit and vegetable recipes with full color photos that...
by Dr Betty | Sep 28, 2015 | Healthy Recipes & Menu Ideas
Eye health is the subject of mounting research as age-related macular degeneration (ARMD), glaucoma and cataracts become the main causes of vision loss/blindness in the U.S. today. The American Academy of Ophthalmology estimates that ARMD has resulted in blindness for...
by Dr Betty | Sep 28, 2015 | Healthy Recipes & Menu Ideas
The secret to immortality comes from the sea according to Shin Kubota at Kyoto University. He tends jellyfish and reports they contain apoaequorin- a protein proven to support brain function like memory and learning. Japan has the world’s oldest population and...