by Dr Betty | Oct 19, 2015 | Healthy Recipes & Menu Ideas
Fifty-one million Americans visit doctors and hospitals annually with digestive system disorders, according to the Centers for Disease Control and Prevention. A papaya fruit preparation could greatly reduce bloating, diarrhea, reflux and constipation based on the...
by Dr Betty | Feb 9, 2015 | Healthy Recipes & Menu Ideas
Fresh fruit salad needs to be a staple choice in menu planning to provide adequate Vitamin C in the diet, especially when short winter days and sneezing friends can alter your immune status. A healthy fruit salad enhances natural killer cell and lymphocyte production...