by Dr Betty | Jan 6, 2015 | Healthy Recipes & Menu Ideas
Ring shaped cakes are a symbol of good luck especially around celebrations of a new year. The ring expresses the full circle of a year in some cultures while Asian cultures regard it as a symbol of eternity. Bundt cakes are a healthy addition for any celebration at...
by Dr Betty | Dec 24, 2014 | Healthy Recipes & Menu Ideas
Don’t throw that Halloween pumpkin away! It could help improve your eyesight better than the carrots your mother told you to eat. As we age our eyesight begins to diminish and carotenoids from orange and green foods become more important. Research suggests that...