Eye Health & Butternut Squash

Eye health is the subject of mounting research as age-related macular degeneration (ARMD), glaucoma and cataracts become the main causes of vision loss/blindness in the U.S. today. The American Academy of Ophthalmology estimates that ARMD has resulted in blindness for...

Pumpkin & Eye Health

Don’t throw that Halloween pumpkin away! It could help improve your eyesight better than the carrots your mother told you to eat. As we age our eyesight begins to diminish and carotenoids from orange and green foods become more important. Research suggests that...